Gentle Healing Through The Act Of Meditative Writing

"I saw the angel in the marble and carved until I set him free.” Michelangelo I wonder, does everyone have a boulder they’re given to...

Meeting your real self on a blank page is not just energizing, it improves your health and sense of well-being. And it transforms you into a

This is what well-meaning people say when they're at a loss to know how to help. We've all said it and we've all heard it. But when...

If you have lost a person, a pet, a job, a marriage, your health, a dream - whatever your loss - this course helps you feel the comfort...

A mother and her teenaged daughter sat next to each other in a recent workshop, writing letters to the family member who had died and...