Gentle Healing Through The Act Of Meditative Writing

You've heard about the mind/body connection, but the idea of letting your silent body talk to you seems like crazy talk. Or is it?

Do you remember the feeling of being in a field of fireflies - the night air filled with their pulsating light, dazzling you with awe?

Negative thoughts and emotions run for cover when you aim your creativity at them.

We humans are slaves to unique, and sometimes, irrational fears. Beauty to the rescue!