Gentle Healing Through The Act Of Meditative Writing

I listened as he talked about the fears that kept him from doing things; that made him imagine only the worst outcomes; that got in the way

A mother and her teenaged daughter sat next to each other in a recent workshop, writing letters to the family member who had died and...

You are my canvas, my brush, my pen, my muse. I guide you to your healing place, from which you weave your own medicine. You are a...