Training your mind in the art of simplicity
If you get caught in the anxiety of overwhelming thoughts more often than you like, you are not alone. In fact, you and 40 million other Americans share this problem. And it IS a problem. These are some of the symptoms: - You go through life feeling more and more stretched. - You wonder how you’ll get everything done. - You feel disconnected from the purpose you feel you should be living. - You constantly relive old hurts. - You suffer from insomnia. - You spend far more time